Class Schedules and Certifications

The SOMC Life Centers offer a diverse range of fitness classes designed to cater to individuals of all ages, fitness levels, and health backgrounds. From the energetic beats of the Life Center's Hip Hop Heat to the calming stretches of yoga, the center ensures there's something for everyone.

We understand that fitness is not a one-size-fits-all approach, which is why the classes are tailored to meet various health goals and physical conditions. Our dedicated trainers and staff are always on hand to provide guidance, ensuring participants receive the most out of their chosen classes. With state-of-the-art facilities and a holistic approach, SOMC's fitness offerings stand out as a beacon of health and wellness in the region.